Best Keto Journal and Planner

Journal 10 Dec 2022 10+ Comments Open

1. Planner Fridge Reference Planning Magnets

Planner Fridge Reference Planning Magnets

If you feel unhappy in any way, they will replace your diary for free. The design is Individual. A weekly plan to record what to eat is included in the Magnetic dry erase meal planner. One plan a day with a set of 7 sheet magnets. The format is easy to use. The simpler, the better. The key of the Keto Diet is net carbs. You can mark the net calories of the ingredients. You can fill in the foods by meal time. Don't eat in high-fat areas. It's easy to wipe off because the film is made of PET and won't leave stains. The soft magnet on the back is easy to stick on the fridge, oven, range hood, pressure cooker, and any metallic surface. When closing the door, don't worry about slipping. The menu whiteboard is 6 feet tall and 4 feet wide. It has enough space to write. You can arrange the magnets in a way that works for you. The cute size can be used as a grocery list. There are two marks with this EQUIPPED. You can write on the board with red and black marker pens that have magnets on them. It's time to make a meal plan for weight loss.

Brand: Gbymiuy

👤I love these things. I can track my meals every day. I don't need to do anything else because they adhere to the fridge. The trackers are the bomb.

👤The felt point is too thick and it is really small. Disappointed.

2. Law Attraction Planner Productivity Happiness

Law Attraction Planner Productivity Happiness

There are bonuses and guarantees. The Clever Fox is a perfect planner that will make a difference. There is no risk. They are not happy until you are. All of their products are covered by their total satisfaction promise. Clever Fox planners have confidence. It's simple, achieve results or get your money back with their 100% satisfaction guarantee. The law of attraction vibration guide is used to show you how to become the best version of yourself on a mental, physical and emotional level. The success tools you need to create the life you always wanted are: a 248 page life transformation, 52 weekly, 12 monthly planning overviews, 45 journal pages, habit trackers, mind maps, and a foldable vision board. Millionaires around the world use the same methods to set goals and achieve them, and learn how to set big goals, be happy and manage their time well. The 8 step system will help you bring back harmony, clarity, and peace in your life while you achieve your goals, and this planner is available for immediate use. It's perfect for both women and men, perfect for entrepreneurs, professionals, college students, and everyone who has a burning desire to turn dreams into reality; no questions asked money-back guarantee.

Brand: Freedom Mastery

👤A good journal. To the person who created the map. The West Coast needs to be changed. San Diego is not in Mexico. I think that's correct. The month tabs are sticky and come unstuck all the time. Each tab has a calendar on it, which has to block a part of the calendar page or notes on a day of the week. It is always annoying. A full year sticker on the front of the book would be better. The monthly reflections are nice. It has a nice layout. It's a nice journal.

👤This is everything I had hoped for. I needed something that would help me plan out my daily life in a way that would help my mental health, because I have struggled with depression my whole life and this is the worst it has ever been. This is perfect for my needs, and it's well worth the price. I am very picky about paper quality and this exceeded my expectations in that department as well. I went with the cheaper option when I ordered it, but I couldn't use the 2020 calendar stickers since it is a year older. I would definitely purchase this item again. I highly recommend this to anyone who believes it will improve their life.

👤I adore this planner. I am not a person who plans. I have a fear of the future. I don't like to think about it. I used to be a live in the moment person. I like having goals and challenging myself to achieve them. For the year, month, weeks, and even day goals, this planner allows me to do that. I love that! The fact that theplanner gets to know you is amazing. It asks you questions that you don't normally think about, like "what are your lifetime goals?" How can you reach those goals? Why do you want to reach those goals? It took me two weeks to fill out the portion of the planner that was for writing things down. I love it. I highly recommend it. It will make you evaluate your life choices. It will show you how you can improve. Don't look at this planner because it doesn't say it's a fitness planner. I use it for my fitness plan. You need a plan! I have had the planners since the beginning of the year. I think you should get the older version. I will update this review later in the year or at the end of the year to let you know if it is a success, but so far I can tell you it is.

👤I am not a fan of planners that are not dated and this small 6x8 ish is not one of them. It was not. I decided to give it a try. Not have you? There isn't enough blocks for the days of the month. My planners is my world. A4 planners are very rare. If you are looking for a product like this, it is not for you.

3. NewMe Fitness Nutrition Logbook Tracking

NewMe Fitness Nutrition Logbook Tracking

The packaging is made from plants and comes in a four pound bag. Their health journal makes it easy to record every bite and keep yourself on track, it's goal-focused. The first section of your logbook contains a place for before/after photos as well as current/goal body measurements, and 132 pages that provide enough space to record breakfast, lunch, dinner, snacks and even water intake. The weight loss journal can show you what is and isn't working for your routine, allowing you to track your food and nutrition for up to four months. You can track your weight, body fat percentage, and more with the fitness planner, which captures a complete view of nutrition, sleep, mood and workouts. Their nutrition planner has a chart with calories and macros for common foods to help you stay on track.

Brand: Newme Fitness

👤There were no upside down pages. Sometimes prints come out wrong, even if there was no fault. It is not that big of a deal. The book is thorough. I suffer from serious depression and I like how it asks me how the workout went. Sometimes working out makes me feel better and other days I am dead in the gym gazing. Highly recommended. I got a double pack of fitness and nutrition. The nutrition one gives you a grocery list. The calories aren't entirely accurate, but it's good to know the ball park of what you're in without having to check every single label of every food item You can get great workout exercises from the fitness ones. I never thought to do some of them. The focus is on which muscle group.

👤I use this to track clients and their workouts. I take it to the gym and it is handled fairly. It has held up well over the past three months, but is starting to look a little dog earred. It has drawings and exercises suggestions for those who need reminders of which exercises work which parts of the body. Two of my clients bought this journal because of my recommendation, and they love it. They have control over their self-efficacy. I use it because it's easy to carry and it's not full of frills. Rather than taking out my phone to record everything, I use this to let my clients know what I'm doing instead of looking like I'm texting. It allows for exercises, dates, names, cardio, warm up, cool down, reps, and sets to be recorded in a format that is easy to use.

👤This book is great. There is enough room to log lots of exercises and to quickly track and analyze progress. The layout of the log is thoughtful and easy to use, it allows you to comprehensively log not only the structure of the workout but energy levels, future improvement ideas or current achievements. This journal is the best solution for me because it has everything I need and is a lot quicker to remember than scrolling through the app menu. I think the book could use a little expansion on the cardio section if there was one slight adjustment. It would be nice to log time intervals, running cadence, or other details that get a little crowded in the small cardio section of each page.

👤This has suited my purposes well as a workout journal. I don't need a book that has room to log my food intake, I just want something where I can plan my workout in advance, and review past weights/reps. I need it to be large enough to write in. There are few options. The journal works well. The cover is very ugly and there is a spelling mistake on it. I'm not a bad person, but I think someone should have at least a little bit of an idea of what's going on.

👤I love it! I wish there was one every year. It seems like it will be by 12 weeks. I love the ease of use, each day I have space to write information on warm up's, cool down's, accurate workouts per muscle group guide, and more. What else can you ask for out of a book? I was worried about it being a spiral bound book but now that I have it, I prefer the flexibility of the book and have no issues with how well made the plastic Spiral is! I highly recommend this for anyone on a lifestyle change.

4. Magnets Magnetic Reference Beginners Measuring

Magnets Magnetic Reference Beginners Measuring

The words have been corrected. Please contact them if you want to get the product with 100% satisfaction. If you dislike them, they offer a 30-day money-back guarantee. You can use quick ketosis cheat sheets. You have all the information you need. There are 9 categories of vegetables, fruits, red meat, seafood, poultry, eggs, dairy, nut & seeds, and fat and oil on the cheat sheet. There are beverage and substitution options in the cheat sheet. The 4 keto food rating shows you what to eat and what to avoid. A quick reference guide for a diet. You are able to quickly look up foods by category. Most of the 200 foods are easy to find. Data from the office department. You could easily create thousands of meals with exact amount of net carbs, calories, fiber, fat, andprotein information. It is possible to keep track of your goals with the help of cheat sheet magnets. Tracking your net carbs, fat, fiber, calories, and other nutrition can be done with the help of a ketosis log. The body tape included in the package will allow you to record body measurement, count your calories, and record your weight loss. Easy to read and check the nutrition information anywhere you want is what the portable magnetic easy to read design is about. The back of the food list has a strong magnet that you can use to stick the cheat sheet on the fridge. You could make your grocery list with water proof and oil proof cover. There is a hook on the top of the guide that you can hang on the wall. The perfect gift choice is a detailed and color-coded check list for beginners of the ketogenic diet. The magnetic cheat sheet will help you stick to the low-fat, high-fat diet called the keto. This is a wonderful gift for people who are new to diet.

Brand: Goloho

👤I used this item for two days and I am still fat.

👤I got an extra discount from Amazon because it was on sale when I got it, and it was definitely worth the price. There was some manufacturer damage that I didn't think was bad, but it looks like the machine probably messed up, and one of the pages didn'tlaminate correctly. I had to tape it over because I had to trim it off. You can see the print in the video review. It is worth the money. It will give you a breakdown of each food that is not keto friendly and will give you a list of what you should eat for the day.

👤The other stuff is junk to me and thrown away, but the Keto diet cheat sheet is very useful for a quick check on common foods. I am very happy with the magnetic quick check.

👤It is amazing! It is easy to look at the information. I'm buying a second one for my mom who doesn't use apps for counting macros. It's easy to attach a magnet to the fridge. Highly recommended.

👤Since this arrived, I've looked up items. It is very sturdy, has large numbers, and has lots of the foods I like to eat listed. Very pleased with the purchase!

👤The first page says it's good to drink diet soda. What? It's not! Anyone on a healthy diet can't use artificial sweeteners like Aspartame. This makes me wonder what else is wrong with this book. I don't feel like I can trust anything it says, and it's printed in China, so that's really bothering me.

👤I have a lot of helpful hints on what you can do to stay on track.

👤The easy flip book for your fridge makes it easier to eat.

5. GoGirl Budget Planner Financial Organizer

GoGirl Budget Planner Financial Organizer

Share as a gift is a great way to give a gift to a friend or loved one who needs a boost of motivation. Anyone looking for self care gifts for women, psychology gifts, self love journal for women or meditation gifts will love Insparke Self Love Cards. Do you want to keep your finances organized with a compact monthly budget planner? GoGirl Finance Planner will help you save, spend, and achieve your financial goals. It can help you to keep track of all your finances in one place. You can become a personal finance expert by using this budget keeper. Personal finance and budgeting are easy with the GoGirl Budget Book. Each month write down your monthly goals, these will be your milestones towards your financial goals. Reminders of upcoming purchases, bills and payments are necessary. Before the month starts, make a monthly spending plan for each expense category. Track your spending during the month. At the end of the month review what happened, spot bad spending habits, and think about how you can improve next month. A5 size and premium quality are important features of this budget journal. It's easy to carry so you can keep track of your expenses. It is a perfect fit into a standard handbag, measuring 5.7 inches wide, 8.5 inches long, and 0.6 inch thick. GoGirl Budget Notebook is made from animal-friendly PU leather and has an elastic band, pen holder, accordion pocket, and two bookmarks. The GoGirl budgeting planner comes with a user manual. Unlike most dated planners month names are blank so you can start using it at any time of the year. A quick start user manual with filled examples and a bonus sheet of beautiful stickers are included in the accounts book. Guarantee and return. If the GoGirl Budget Planner Organizers doesn't work, they will give you your money back. If you're not happy with your results, if you're not completely satisfied with your purchase, or if you have any quality issues, they will exchange or refund your item. If you reach out to them via Amazon, they will give you a hassle-free refund.

Brand: Gogirl

👤The book does not include the monthly bills that are utility type. Credit card debt and personal loans are not many options. I used white out on the caption to make my own listings. If I had designed the book, it would have a spot for recurring charges like gas, water, and gym memberships. Having 8 spots for savings accounts is too much and only 8 spots for debt tracking is not enough. There is a Why are the stickers? It's not a book that's been torn apart. Tracking the financial needs of a loved one at a time of illness, incapacitation or death would be a benefit to those who need to know the location of their web addresses and login information. The book is too small. It is worth less than $5. I paid $22.03. I was expecting more for my money.

👤The book was well packaged. It's perfect for someone like me who is trying a new method of budgeting. The first two pages allow you to write your financial goals and a strategy to achieve them. The pages are thick so that my markers don't bleed through. Since everyone is different, there are no pre-set expense lists. You fill it yourself.

👤I started Dave Ramsey to help me budget. I didn't care for the EveryDollar app, I tried excel, but didn't use it much. I can keep it in my purse. It allowed me to keep track of my expenses.

👤I am in love with this planner. I only had it for about a week. I wish it had a monthly overview calendar. When my bills are due, I like to see that visual. It is absolutely great.

👤"What you see, is what you get" is what this planners says. It's the same as pictured on the site. Pictures of my hand and my Macbook Air are compared. I will be purchasing again if necessary.

👤I picked this budget planner because it didn't have bill names. It's perfect for me to personalize with colored pens, stickers and washi tape. It makes playing bills more enjoyable. The labels didn't match what I wanted. I used washi tape to cover what I needed to write and white out what I didn't. It would be a con if I had the top list because I have to fold my paper bills to fit. It's not a big deal as they are only in there until I pay them.

👤This budget planner is wonderful. It's easy to use and helpful with financial goals. I wish each month had a sheet for a calendar because I like to see a monthly layout and I like to put my stickers on paydates, bills due, no spend days etc. I like to remember the dates of side jobs and anticipate revenue from them. I'm pretty sure that's a small thing. I've been using this beautiful planner to keep track of my finances. I knew I was overspending but this allowed me to see how much. Oh my lort! I absolutely love this book. I hope gogirl makes one of this size with a calendar for each month. The multiple savings trackers, multiple debt trackers and the goals and strategies are my favorite sections of the book. This book is awesome, my other budget books were grids. I'm buying one for my nieces because they're too young to work but it's never too soon for them to learn how to budget.

6. Exercise Journal Women Nutrition Weight

Exercise Journal Women Nutrition Weight

Guarantee and return. If Clever Fox calendar works, they will give you your money back. If you have any quality issues or are not completely satisfied with your tracker, they will exchange or refund your fitness journal and planner. If you want a hassle-free refund, reach out to them via an Amazon message. KIND is a journal for women. It keeps you accountable over 90 days. The pages are for achieving diet and fitness goals. There are gentle reminders for self-love and reflection. Daily Journaling is a way to track what you eat, how much you exercise, how much sleep you get, and how much water you drink. Plan your meals a week in advance and keep track of your pantry. The habit and progress trackers can be used to monitor the changes. All-in-one - food diary, workout tracker, meal planner and weight loss journal. It's a size 8.5′′ x 6′′. It's risk-free. If this diet journal isn't life-changing to you, return it within 30 days for a full refund.

Brand: Kunitsa Co.

👤I was not happy with the apps that were failing to do the job. I like to journal. So far, so good. The purchase was made to see the progress I've made, so we're not quite that far along yet. I didn't make the best food choices on the bad days, so I had to make better food choices. If possible, keep it in the kitchen. It has prevented me from reaching into the bag of chocolate chips if I just saw it. An added bonus of a hard copy... It probably wasn't designed with that in mind, but having the book sit there and "roll it's eyes" at you when you think about junk food has been an added little guide.

👤I have a lot of fitness journals and I'm picky. This journal has everything I need to keep track of my food, water intake, physical activity, weight, medications, and energy level, with a place for notes. Positive reinforcements and a dotted journal page can be found prior to each new week. I use the dotted page as a grocery list when I run out of items. If you want to see if you are on track to meet your goal, you can use the line graph to plot your weekly weight and goal weight. It is perfect for places to write food ideas. Anyone who wants to be thorough and anyone who has a medical condition or food allergies that cause them symptoms will benefit from this journal. It's much better than an app. I have not missed an item or a day. Everything is tracked.

👤BUY IT if you're not sure if you should buy it. I look for everything in a journal in this journal. The mind and body are healthy. I have been looking for a journal for years to log everything. I wouldn't use a blank journal or a planner page in the other journals I found. Trying to find a journal with a nice cover was just as important. This journal is fun and motivational. The faux leather cover is simple. Keep this journal in stock. I would love to use this type of journal after 90 days. I wish they would send this in a box instead of an envelope. It was not a big deal. Thank you!

👤This journal is a legit lifesaver. It has everything you need to know about your diet, goals, mindset, and exercise. It is useful for my grocery lists to make sure I am not under eating or straying from my healthy lifestyle. It's useful to keep me accountable for a healthy diet, something that can keep me from under eating so much and to get the nutrition I need.

👤This was one of the best purchases of the year. This little journal has helped me figure out what was working and what wasn't in my weight loss journey. I use the app daily and find it necessary to write things down. It is great for keeping track of WW's "blue dot" days because I keep track of workouts and my vitamins. Keeping track of my healthy eating habits has helped me progress past my plateau. You can use the page in the back for daily weight tracking, but you can also use it for other things. The focus is not entirely on your weight but rather your overall health, which is why the place for measurements is in this workbook. If you were keeping track of calories, this would work just as well. Athletes are looking to gain muscle. It has bits of advice and encouragement in between weeks. It is a nice looking object, with a faux leather cover. I have the brown one and it looks like the photos. I recommend this for anyone on a similar path. I ordered a new one so I can keep doing it for months to come.

7. Clever Fox Food Journal Hardcover

Clever Fox Food Journal Hardcover

The Food Journal for you is a lightweight diary that is perfect for keeping track of your food intake while out and about. The wipe clean cover is stylish and flexible. You can eat healthier and achieve your diet goals at the same time. The food tracker journal and meal planners will help you get started with a healthy diet, achieve your weight loss goals and get your poor eating habits under control. Set your diet goals, plan your meals upfront, track your calories and nutrition on a daily basis, eat healthy, feel great, have more energy, improve your health and boost your mood! This is what the journal is all about. Whether you want to lose weight, gain muscle, or just get started on a healthy diet, this journal for weight loss will help you. This blank food journal is designed to help you get started with a diet, but also to keep you accountable and make sure you stick to it. The Clever Fox journal is long enough to see real results, so they give you enough space to track your food for half of the year. They want to make sure you use it, because they want to see real results. It comes in an un dated form and you can start using it at any time of the year. They have created a premium quality food diary with a 5.5 x 8 inch hardcover of extra soft, eco-friendly material, 120 gsm no-bleed, thick pages covering 6+ months, and a free quick start guide. It comes with a pocket for notes, elastic penholder, closure band and 3 bookmarks. You will be motivated to use it more because of the quality. They will give you your money back if Clever Fox doesn't work, or they will guarantee it. If you're not completely satisfied with your goal journal, they will exchange or refund your item immediately. If you want a hassle-free refund, simply reach out to them via an Amazon message.

Brand: Clever Fox

👤I'm a fan of Clever Fox. I decided to try this one out since my favorite food tracking planner by Kunista Co was out of stock, so I have had multiple different versions of their various different journals. I really like the other Clever Fox products, but this one didn't do it for me. The journal is very well made. There is no bleed through on the pages. The cover is very cute and reminds me of the design of the Scribbles that Matter. You can use this one journal for six months of food logging and tracking because there are a lot of pages. The pocket in the back of the book is nice and I like the included stickers. I hate the design. Its busy and confusing. There are only two starting points and an ending point page. I feel like they need to break down the goals and have multiple check in pages to make sure they are on track. I hate that the daily tracking pages become a thick wall. The design of the book and lack of long term and short term goal tracking pages made me not have to keep track of anything. This set up didn't work for me. The Kunista Co Food and Wellness Journal is spiral bound.

👤The quality is high for the price. It's perfect for any eating plan. Would work for a medical food log. It is a daily journal. The paper quality is very high. It is smooth without being slick. No bleeding-through. It is a well made journal with a how-to-use guide, ribbon bookmarks, and 3 sheets of stickers for fun. There is a check box to rate activity but no other place to add exercise. It's a journal about food. There are 16 sheets of dot grid paper in the back that you can use to add anything you want. It's construction is well thought out and worth the money.

👤I have a weekly budget and now a food plan from Clever Fox. I was excited to see this because I have been working hard on my eating habits and thought this would be a great way to keep track of them. There are things that could use improvement, but it is set up well. There should be a bigger spot for a daily fitness activity. The water tracker would be perfect for this set up. The daily food journals should be broken up with a monthly review. A spot in the back where you can track weight trends is a good place to start. I am excited to see what Clever Fox comes up with, it will work for what I need at the moment.

👤I received an email from Clever Fox Planner. Even though I don't use their planners anymore, I am still subscribed to their email list and I have purchased their planners in the past. The new food tracker was introduced in this email. They had a deal: if you bought one planner from Amazon, they would send you another one for free. They did a promotion for their book. I set weight loss goals for the new year. My main motivation is my health and longevity. This is a food tracker. I set it up last night. If something changes in my opinion of a product or if I discover something that will be helpful to others in making a purchase, I will change my review. I wanted to give some insight to help future customers, because this is a new product for them. The weight paper is the same as the planners for the Clever Fox Food Journal. Don't expect any bleeding or ghosting on these pages. I use both Ink Joy and Flair in my journals. The starting point has fields for your name, weight, height, and measurements. I suppose you can choose to measure and keep track of what you want, but they suggest the following: neck, chest, bicep, waist, hips, thigh, and calf. There is a chart for where I am now and where I want to be. At the bottom of the page is a "Reward if Achieved" as well as a target date and signature. Fancy! On the opposite page is a chance to document your why, how you will feel, and what steps you will take to achieve your goal. The journal begins! It is a daily journal. You can also track your weight, sleep, water, body fat%, and caffeinated drinks, as well as your breakfast, lunch, dinner, and snacks. You can track your moods, your energy, and your activity. You can track if you're free of sugar, alcohol, nicotine, and other harmful substances. Lots of tracking. You can track serving size, calories, fat, and carbs as you track your food. At the bottom of the page, you can find a tally of everything. I'm not sure what subtotal means, but I might use that field to put how much I ate for the day. I'm not sure. The inside layout of the journal is a combination of teal and forest green. I'm not sure why they chose that color, but it is easy to see and calm. I like it. There are three pages of stickers in the journal. Some of the stickers have calories burned on them. "No excuses, no complaints, greatness takes time" is a motivational phrase. The third sheet has circle-style, minimalist stickers - "take medication", "track calories", and "journal". I was pretty excited about the stickers, but what Planner Babe doesn't like stickers, amiright? But. There isn't much room to put them in the journal. I put some on the bottom near the totals. These stickers are great to remind you to use the journal. Clever Fox, please keep the stickers. After 26 weeks of daily pages, there is a measurement tracker where you can see your weight and body fat percentage. The page is similar to the one at the beginning of the journal, with the date, an after picture, final measurements, and a field to write how you can improve if you didn't reach your goal. A spread of products for the five basic food groups that you consume on a regular basis is after that page. If you were eating a real food and you didn't have a label to track serving size, calories, fat, or carbs, this would be very useful. It's a great place to put your favorite foods. There are grid dot pages in the back of the journal. This would be a great place to record your feelings about your journey. The layout helps achieve goals, and it has fun colors with textured covered. It would be nice to have a pocket for the stickers. I use the elastic on the back of the journal to hold the stickers since the journal stays closed.

8. Clever Fox Wellness Journal Condition

Clever Fox Wellness Journal Condition

It's perfect for both women and men, perfect for entrepreneurs, professionals, college students, and everyone who has a burning desire to turn dreams into reality; no questions asked money-back guarantee. Become a healthier and achieve better health goals. Clever Fox will help you start your journey to a better life by helping you with everything from diet to physical and mental health. The journal was created with the help of health, fitness and nutrition experts to help you reach your wellbeing goals: track activities, water and food intake, set daily priorities, and fill in the planner according to your personal health needs. Positive psychology techniques can help you feel strong, lose weight, and have more energy. The layout has everything you need to succeed: a top goals page, monthly calendars, weekly sections for setting goals and habit tracking, daily food logs with wellness and activity trackers, a results page and dot-grid pages for additional health tracking. The Clever Fox health plan will last the whole 6 months of meal and activity tracking, which is sufficient for not only seeing the desired results but also for turning your life around and making impressive progress! The layout of the weekly notebook allows you to start on the journal right away, without having to wait for a specific date. The Clever Fox health and fitness tracker planner is a premium quality journal with beautifully printed colorful layouts, a soft-touch hardcover and 120 gsm thick paper that will last a long time. It comes with a penholder and a band, 3 bookmarks, a pocket for notes, and a quick start guide. Guarantee and return. If Clever Fox calendar works, they will give you your money back. If you have any quality issues or are not completely satisfied with your tracker, they will exchange or refund your fitness journal and planner. If you want a hassle-free refund, reach out to them via an Amazon message.

Brand: Clever Fox

👤This isn't a journal for people who like to eat and it also assumes you'll eat daily which is silly for people who like to not eat. This is a journal for people who eat breakfast and lunch 7 days a week. It is large. There is almost no space to address health goals, health habits, routines, nothing on sleep or other things, small exercise options which wouldn't allow sets/reps recording. It is advertised as a journal for people who are committed to eating a lot, but it is actually a food journal for people who are committed to eating a lot. Went to the trash can.

👤This is a diary of food. There is a place for exercise and medicine. Your thoughts about your health. Those are in the Medical Journal, and someone wants another journal. The Habits/Skills sections could be replaced with appts. There is a section for exercise. The journal is the same dull formula as the other Clever Fox products.

👤Clever Fox wrote a food journal. I felt like I needed to have some space for fitness and mental health notes. I bought the journal. The only things I wish it had are the caffeine count box and the fruit/veggie counters that are in the food journal, but that is personal preference and it may not matter to some. I don't want to take any stars away. I like that it's a year away so you can start whenever you want. The stickers are a nice addition.

👤I am very happy with this journal. It is a quality product. The paper is very thick. The stickers are beautiful and I love the variety. Some have gold foil. The book is large and extensive. It doesn't feel cheap. The simplicity of the cover color is beautiful. I didn't want a lot of phrases on the cover, but still something pretty. I am very happy with this journal. The content is what I was looking for. I'm trying to identify the causes of my migraines and take better care of myself. I'm very happy with the purchase.

👤Clever Fox always has a good layout for their planners. This one is focused on health and fitness. It's great for tracking food and workouts and comes with a quick start guide to help you get used to it. The purple cover is sturdy and vibrant. This is my third purchase from the company. The pages are great to write on and do not bleed. This layout was not for me. I wanted to keep a record of my mental health issues. The seller was great when I contacted them, and offered to replace the journal with something else. The monthly/weekly will be more effective for me. It is still a great product, and I would highly recommend it.

👤I work in the health and wellbeing industry. This isn't a journal for well being. People are assumed to eat 3 meals and a snack. A little box with 3 lines is an important part of the bottom of page exercise. The start has a space for 5 or 6 goals, but it wants you to list 4 you want to focus on, and you have to enter them in little boxes. The baseline page for the measurement fails to include other base measures that are listed at the end of the month review. I don't know what these stickers are useful for. The design was very poor.

9. Food Exercise Journal Nutrition Inspirational

Food Exercise Journal Nutrition Inspirational

It's risk-free. If this diet journal isn't life-changing to you, return it within 30 days for a full refund. Their professional fitness and nutrition journals are of a high-quality with no upside-down or stuck together pages; sturdy spiral binding and a laminated cover ensure extra durability; Throw it in your gym bag without the worry of it breaking. There is aLAYOUT with a lot of space. Their layout allows you to keep track of your diet and exercise, with a review page every two weeks for planning and reflection, and each section provides plenty of space to write in. Motivational quotes. Their journals are practical and uplifting, helping you to stay inspired and excited for your daily workout, and each day contains a carefully chosen quote to help you stay motivated to achieve your fitness goals. It's in your gym bag or purse. Their notebooks are the perfect size to fit in your gym bag or purse without being too bulky, and you can discreetly take your notebook with you to the gym or anywhere else you work out. If you feel unhappy in any way, they will replace your diary for free.

Brand: Fitterme

👤I bought this journal as a gift for one of my clients and I am a personal trainer, nutrition and health coach. I'm going to have to look for something else because the pages that I was looking for are nowhere to be found. I'm sorry. I can't give this to my clients. I'll look elsewhere if this is your level of professionalism.

👤The journal is good for keeping track of goals and nutrition. The two week review pages are good. I have gotten used to writing in class for the past few months. There is a 2 week review for homework. It is a good practice to reflect and write it down. I like this journal. I like to write down the exercises and additional notes in the back.

👤This is a small tool that can be used to hold yourself accountable. I needed something to get my eating back on track and the overpriced apps just weren't doing it anymore. This is a quality notebook and has helped me meet my fitness goals.

👤I like this book. It is very easy to use. The two week review was pleasant. A place to track weight is the only thing I would ask for. I use the notes section since there is not a specific place.

👤The pages are not straight. Don't waste your money on this.

👤The set-up of the fitness and nutrition book is going to work out great for me because I ordered it. There are about 12 pages that are torn away from the spiral and that is very disappointing. There is no way to fix this problem. Thank you.

👤The sets section could be written differently.

👤It's similar to one I had a long time ago. I was unable to find one like that until now. This one is easy to use and has a lot of room to write in. It doesn't have any unnecessary information.

10. Clever Fox Planner PRO Productivity

Clever Fox Planner PRO Productivity

Guarantee and return. If the GoGirl Budget Planner Organizers doesn't work, they will give you your money back. If you're not happy with your results, if you're not completely satisfied with your purchase, or if you have any quality issues, they will exchange or refund your item. If you reach out to them via Amazon, they will give you a hassle-free refund. Get organized and achieve your goals. Clever Fox Planner will help you create a vision for your life, define and break down your short and long-term goals in each area of your life, and incorporate these goals into your monthly, weekly, and daily agenda. There is no going back. Start turning your big dreams into reality. Stay focused and increase productivity. At Clever Fox, they needed a system to stay focused, track their goals and increase their performance. If you want to boost your productivity and hit your goals, this is the solution for you. Positive psychology techniques and self-development tools will help you feel more fulfilled. You are a few days away from feeling the difference. There is a free quick start guide. The planners for women and men come with a detailed step-by-step illustrated user guide for a quick start, unlike other planners that will leave you wondering how to use them after the purchase. It comes with 6 sheets of stickers. There is no reason to look further. They will give you back your money if Clever Fox doesn't work. Unlike most dated planners, this one is not dated and you can use it at any time of the year, without wasting a page. All 12 months come up front and are followed by 52 weeks. You can use 3 colorful ribbons to flip between spreads. There are bonuses and guarantees. The Clever Fox is a perfect planner that will make a difference. There is no risk. They are not happy until you are. All of their products are covered by their total satisfaction promise. Clever Fox planners have confidence. It's simple, achieve results or get your money back with their 100% satisfaction guarantee.

Brand: Clever Fox

👤I don't usually leave reviews but this one is so amazing that I had to! You can see my full thoughts on the pro planner in the video review attached.

👤I have a lot of thoughts, but I have to start somewhere, and this thing is huge. I have a small bag and I've been running between places. I live in a metropolitan city, and I like to walk a lot, and work on my laptop in different coffee shops, restaurants, book stores, and have tons of tasks to run. I'm aware that there is a smaller book made by Clever Fox as well, but it's inconvenient for me to have a book of this size. At the end of my first week, I will use it. I'm filling it up. There is a full section for notes. I filled the whole thing last Thursday. As I get used to the journal, I'm learning what I need to be filling in, for instance, tomorrow will be the first day I'm using the daily "priorities" section. I can't help but think that if I only had a little bit more space in the notes section, I could write more great notes from this self help book. What's my point here? I've always been a digital person because I don't need to carry physical things with me when I travel. I am buying something huge, not only physical. You have to imagine that this product would offer value for me to consider doing that. In my opinion, it does. I've done a lot of research on the other planners. None of them get it right, in my opinion. A bullet journal? It's cool if you want to draw, but you have to set up things. I believe in structure and want areas for creativity. A lot of the other journals don't supporthabits like this one does. You can have up to 8 habits a week, and they have a daily tracker that will show you the days you've completed them. I want to track the habits that I have. None of the other planners get this right. You can go to research. The journal combines the best of the best concepts. The "pro" version builds on the original planners concepts even further, with bigger notes area, weekly "life balance to-do list", and more. It's a completely different experience having the physical pages, rather than the digital file that has plain formatted text and no structure around it, and I find myself being more excited about my habits, taking notes, and it's a totally different experience. If you can stomach the size, you don't have to worry about the weight of the book in your purse, backpack, or hands. If all else fails, buy the normal version, it beats the pants off of anything else out there.

👤There will be a very long review in coming. I have used planners a lot. I've had a lot of specific needs over the years, so finding a planner that works has been difficult, but this one was perfect. In this review, I will give some suggestions for how to use each area, as well as outline the contents of the planner. I want to address the concerns that were expressed in the lower star reviews. I've been using this planner a lot and it has held up well without a cover, but I can see some wear and tear on it. If you have children, inquisitive pets, or are rough on your planners, I highly recommend buying a folio cover that will house it, as well as pens and lists or notebooks if needed, effectively keeping it in one place. The life of your planners physical structure will be extended by this. There are two more This planner is very easy to understand. You don't need the instructions on the card to use this planner. If you find that you are more comfortable using them, you can use the many wonderful resources on the internet that are well presented, thorough, and even more in depth. I highly recommend you sit down and fill out the content review, AWARENESS & SELF DISCOVERY is a wonderful touch. I refer to it in further sections for guidance. This area contains questions about your vision, core values, and what brings you joy. What is your purpose in life? There is an area on what should I avoid for a happier life. There is a facing page with details of Dailies Retention. This really speaks to me because of the current climate surrounding self help and personal development. Setting the tone of how you will use this planner is aided by utilizing this section. This is the perfect place to start if you're just looking for a weekly appointment organizer, or if you're looking to actually live your "new year, new you" resolutions. The vision board is next. I used to find these very difficult, but once I discovered scrapbooking and planners, I realized that this area is a great place to visually outline your goals for the year. For example, I have a large map sticker for my area with little pins in all the places I want to visit over the course of the year, two large quotes that I want to make my motto for the year, and a "top 3 sticker" The next page is frightening to me. What do I want my life to be like? In 1, 5, 10, and 20 year increment, broken down to various categories to include health/fitness, career, relationships, and finance. I think this section should be done backwards, so that you can see what steps you need to take in the short term to reach long term, and that it is personal, since I bought it expecting honesty. Good perspective for planning moving forward is also refreshing. Next page Your one year goals are broken down by the same area as above, with an additional area for outlining and giving your "big why". Next page If you achieve your goals, you will get boxes for "Why" and rewards. I use a mind map similar to my vision board, which is broken down to appropriate scale for my quarterly plans. If you are struggling to fill this out on your own, there are some resources that can help. The monthly layout. Every month, the monthly layout is hit or miss. It's pretty standard with a twist. The left sidebar is a good size for general notes, or you can get custom stickers to cover it. I use small stickers from honeyinked to break it down into categories for important things I need to do during the month. There is a monthly goals section below. You can either cold-list or break it down into sections. To the right you have a set of four boxes to use. Refer to the first section setup if you are using it. Look at short term goals and see what you can do to move forward. I usually use washi tape to mark my days, MAMBI/happy planner mini day stickers to mark days, and additional notes, as well as the actual monthly calendar. The layout of personalexcellence.co makes it easy for anyone familiar with the 30 Day challenges to recognize it. The monthly section is good if you're focused on personal development. The weekly section follows the monthly sections. There are small boxes to the right of the left page layout on Monday and Sunday. The top goal is followed by three priorities. If you find you aren't using them, you can cover them with motivational quotes or a to-do list to maximize space. The right page has a section for your main goal and reward, as well as areas for priorities and two sections for to-do lists. The to do list sections are labeled with "work" and "personal." I don't have much reason for a work to-do list in this planner, so I tend to past over it. I can stop buying stickers to include one in the habit tracker, it's a real problem, but it's wonderful to already have included. The LIFE BALANCE to do lists are wonderful and should be used with section 1 for long term goal achievement. You have dot grid paper at the very back. You can use this for more than one board. I use it for Day Zero project outlines. You can use the dot grid for bullet journal needs. I find this planner to work well for personal development, goal setting, and habit building. One more set of pages in the monthly area would be great, as well as a little more flexibility in to do list labels on the weekly. I can live with those who don't like the planners.

11. Magnets Large Font Products Magnetic Dry Erase

Magnets Large Font Products Magnetic Dry Erase

It would be a great gift for your friends and family. Premium quality soft magnets and PP film are used to make this waterproof, spillproof and last a lifetime. You have to order now. The ingredients of 262 kinds of foods, snacks and beverages were collected from statistics of international authorities, which can be checked on the official website or E-mail to authoritatives and universities for verification. You can find all the information on Net carbs, Fibers, Fat,Protein and calories at your fingertips. You don't have to check the nutrition of the food on the internet. It's easy to read. You can easily find the food you need and make quick choices with the big alphebet magnets in the keto sheet. The page-turning design keeps it from taking up too much space in the fridge, unlike the 10pcs magnets sets. It has a big magnet on the back that can stick to the fridge and hang on the hook. The paper used to make the keto layers is oil-proof and water-proof. You can write down the keto grocery list or record something else with the includedMagnetic dry-erase Board and 1Marker. It is easy to use and carry. The magnetic design stick quick magnet can be put into your bag when you buy food or even when you are traveling, and can be used to check food quickly. It will allow you to check on the internet more quickly. The words have been corrected. Please contact them if you want to get the product with 100% satisfaction. If you dislike them, they offer a 30-day money-back guarantee.

Brand: Blbs

👤I like it. I bought two different ones because they had different things in them. It's really good in a pinch. Excellent quality. Smooth coated pages and colorful pictures. I think it's a good deal. The dry erase pen works well. The wipes are built in an eraser. The calender is in place, the magnets are great quality, and I'm famous for slamming fridges shut.

👤I need to lose 50 pounds. Many of my friends and family members have recommended the diet to me. I have done a lot of research on the ketogenic diet and am using different websites for information and my fitness app to track my daily macros so I can reach and stay in the state of ketosis. A low-fat, high-energy diet is what ketosis is all about. I can lose the fat, drop the pounds and reach my goal weight with the help of this booklet. It comes with a reference booklet and a writable erase board that I can use to keep track of my daily food intake. If you were on the ketogenic diet, this is useful. A great resource book!

👤I've been trying out the meal plan and macro for a long time. This booklet was wonderful. I stuck it to my fridge after opening it. The market worked perfectly and wrote smooth on the extra pad it came with. It is easy to use and makes me feel like I am doing the right thing. The formula to get your net carbs and how much I should eat makes me feel smart and educated. It is easy to read and see. It's the best investment for your health.

👤I was very excited to get this booklet. It can be hard to remember all the things I can and can't have to stay on Keto. The booklet is perfect for a beginner. It's easy to use and it's accessible in the kitchen where I do all my meal planning. The pages are very smooth and easy to flip to the right when I need to. I like the design of the pages. It doesn't have a lot of information about the drug. It is a quick and easy reference guide that you can use when you don't need a lot of information. It makes it easier to manage. I would recommend this booklet to anyone who wanted to start with the diet.

👤I picked this up for my boyfriend to help plan meals for me. It's nice, durable, and the magnet keeps it out of the fridge. The information you can find on the fridge isn't something you can't find online.

👤The book is a great idea. The only reason I put 3 stars is because things are not spelled correctly on the charts. The box it comes in was cracked open. This was going to be a gift for someone. Kinda have to laugh at it.

👤Don't waste your money. This is useless because of the errors. It cannot be returned. Garbage.

Summary

What is the best product for keto journal and planner?

Keto journal and planner products from Gbymiuy. In this article about keto journal and planner you can see why people choose the product. Freedom Mastery and Newme Fitness are also good brands to look for when you are finding keto journal and planner.

What are the best brands for keto journal and planner?

Gbymiuy, Freedom Mastery and Newme Fitness are some of the best brands that chosen by people for keto journal and planner. Find the detail in this article. Goloho, Gogirl and Kunitsa Co. are also brands that their products are worth to check.

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